Installing Linux headers on Kali

I recently installed Kali on Virtual Box and when I try to install the Linux-headers by using the code

sudo apt update && sudo apt install -y linux-headers - $(uname -r)

it reads the following error

E: Package 'linux-headers' has no installation candidateE: Unable to locate package 5.7.0-kali1-amd64E: Couldn't find any package by glob '5.7.0-kali1-amd64'

I tried re-installing both Virtual Box and Kali but still got the same result. I tried a few fixes that were available on the internet but they all returned errors. Please help.